The journey of life is filled with many moments, some of great joy, while others of great hardship. At times these hardships can seem overwhelming and all together complicated. My ultimate goal as a counsellor is to help my clients process their experiences, working with them toward healing, growth, and understanding.
I am passionate about helping reduce emotional pain & instill hope for the future. In my experience this result is best brought forth by creating strong therapeutic relationships where my clients can freely process their experiences in a non-judgemental space.
The journey of life is filled with many moments, some of great joy, while others of great hardshi...
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ONLINE APPOINTMENTS ONLY
Life has a way of throwing curveballs our way, but we don’t have to face them alone. Whether you are facing life transitions, trauma, loss, depression, or anxiety, having someone to journey with can make all the difference in your journey towards healing and flourishing.
Having gone through some of these struggles myself, I understand how overwhelming and debilitating it can feel, especially when you feel like no one understands what you’re going through. Being able to journey with someone made all the difference for me, and I believe it can do the same for you.
I believe that no matter how deep the wound, there is always hope for healing. In fact, it is often in those difficult experiences that the greatest amount of growth takes place in our lives.
With experience in depression, anxiety, couples counselling, life transitions, trauma, and grief, I am passionate about working with children, youth, families, couples, and individuals and journeying with them in their path to healing and flourishing.
ONLINE APPOINTMENTS ONLY
Life has a way of throwing curveballs our way, but we don’t have to face...
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NOT ACCEPTING NEW CLIENTS AT THIS TIME
Open availability is for Current Clients ONLY
Pain, heartache and suffering is not something anyone anticipates experiencing. When it comes out of no-where it may seem too unbearable to handle. Individuals may suppress what they are feeling, behave in ways they never thought they would, and/or experience secondary symptoms that mask what is truly going on! Whether it is the initial pain you are experiencing and/or years of wear and tear, please know that there is help available to you! I would be honoured to help you make sense of your experiences and take back control.
With experience and extensive training in Crisis Counselling and Marriage and Family Therapy, I am passionate about helping clients from all walks of life. I truly believe that everything we experience shapes who we are; but with proper support we can choose how those experiences define us!
NOT ACCEPTING NEW CLIENTS AT THIS TIME
Open availability is for Current Clients ONLY
Pain, heart...
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Welcome to Stick & Stone Counselling Services! My name is Sienna Gaudreau and I am one of the friendly faces you will see when you walk in the door! I understand that it’s not always easy to seek help, but I can assure you that we are all here to support you. I am passionate about helping people and making sure that you feel heard. I will strive to bring a smile to your face and make you feel comfortable here at Stick & Stone Counselling Services!
If you’re ready to come for a coffee in a relaxed and friendly atmosphere, we are ready for you! All are welcome here! Book Today!
Welcome to Stick & Stone Counselling Services! My name is Sienna Gaudreau and I am one of the...
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I want to help people because I feel we all have the ability to heal when we are not judged and have a safe place to share, to express and be heard. When we feel like we are alone our path to healing can seem impossible. It is through connection from the heart that we can move past our greatest fears and traumas and learn to integrate the parts of ourselves that we may not love as much. We are humans and not one of us is better than another. I take this very seriously in my journey and career as a therapist. Although I may have education and training my humanness comes first, there is where I operate from and want my clients to feel when they are with me and sharing the space in my therapy room.
Contact us to book today!
I want to help people because I feel we all have the ability to heal when we are not judged and h...
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Everyone has a story, and all stories matter. Sometimes we can feel like the pages of our story have been or are being written for us. It may be too overwhelming to even think about it or go back and re-read the pages of our story. Or maybe we are too afraid to think about what is on the pages ahead leaving us stuck, paralyzed with no direction to turn the page.
Here’s a page from my story:
For years I struggled with feeling heard, valued or knowing where I fit or what direction to head in resulting in themes of insecurity and anxiety. Once my story became clearer I had a felt sense of connection with myself and others. My new storyline is one of feeling safe and knowing where I belong.
Also included in my story is my love for nature, connecting with others over a warm cup of coffee or tea, having a creative outlet and spending time with my family.
When you meet with me you will have the space to share your story whether it be one of experiencing loss or feeling lost, seeking ways to navigate relationships or simply feeling safe and understood.
With experience in life transitions, grief, working with individual, emerging adults, couple and family relationships, or support with anxiety and depression let’s co-creatively work together to examine, revise or rewrite your story to achieve your desired outcomes through the midst of change.
Contact us to book today!
Everyone has a story, and all stories matter. Sometimes we can feel like the pages of our story h...
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We all struggle with life’s ups and downs, but you don’t have to face these challenges alone. I recognize the courage it takes to reach out for help, so I strive to create a safe space where you are met with empathy, respect, and compassion. I am an advocate for mental health, equity, and inclusion, and believe everyone should have access to the supports they need. My goal is to help you envision a more hopeful future and guide you as you work towards this.
My experience in the disability sector has taught me the importance of acknowledging the unique strengths of each person and recognizing that we all see the world through our own lens. I would consider it a privilege to hear your story and work alongside you throughout your journey.
Book Today!
We all struggle with life’s ups and downs, but you don’t have to face these challenges alone. I r...
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Welcome to a world where healing happens through play! As a dedicated play therapist, I believe in the transformative power of play to help children navigate life’s challenges and express their innermost thoughts and feelings.
Children are invited into a safe and nurturing environment where they can freely explore, create, and communicate at their own pace. Through a variety of play techniques including art, storytelling, and games, I facilitate a therapeutic journey that encourages self-discovery, emotional regulation, and healthy coping skills.
Whether your child is struggling with anxiety, behavioral issues, trauma, or adjustment difficulties, I am here to provide gentle guidance and support every step of the way. With the use of play therapy techniques and a deep understanding of child development, I tailor my approach to meet the unique needs of each child and family. Together, we will embark on a journey of healing and growth, unlocking your child’s innate resilience and helping them thrive in both their relationships and their world.
Contact us to book today!
Welcome to a world where healing happens through play! As a dedicated play therapist, I believe i...
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At times life may seem unmanageable where past experiences, anxiety, life stressors, relationships, or pain can cloud our ability to live our lives in ways that bring us joy and fulfillment. Although these challenges may feel insurmountable at times, I am here to tell you that you are not alone, and together we can discover your path to healing and well-being. I know that taking this step toward change can feel daunting, but I am glad you are here to embark on that journey. I value providing a safe non-judgmental space for you to share your narrative, obtain heightened awareness of yourself, or work to develop skills to navigate life’s challenges more effectively.
With experience in anxiety, crisis intervention, depression, and behavioural management, I am passionate about working with youth, children, and adults and welcome clients from all walks of life. I strive to provide a positive counselling experience where you feel heard and can grow towards the life that you want and deserve.
Contact us to book a session!
At times life may seem unmanageable where past experiences, anxiety, life stressors, relationship...
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Having experienced anxiety and depression, I understand how frustrating our own thoughts and feelings can be. I also understand how lonely the experience can feel and no one should ever have to face life’s challenges alone! I truly believe that everything happens for a reason and that our experiences shape us. But you can overcome any obstacles, in the past, present, or future, and allow them to build you into the person you are meant to be! With support, guidance and the proper tools, all challenges can be faced! It just starts with you taking the courageous first step of seeking counselling.
With my experience in anxiety, depression, and narcissistic abuse, I welcome individuals from all walks of life. It would be my honour to provide a safe place where you no longer have to endure this journey alone. Contact us today!
Having experienced anxiety and depression, I understand how frustrating our own thoughts and feel...
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Uncertainty, confusion, and false information seem to be the unfortunate components that make up the times we live in. Fortunately, there is hope. Fortunately, there are people who genuinely care, who are qualified, and can bring a depth and breadth of life experience - as well as unique gifts, to assist you in your struggles, questions, and pressures of life. There is rest for our soul - in the midst of the challenges of our life, the contradictions that surround us, and the inconsistencies that we live in the midst of.
I am here to help. I am here to actively listen and authentically assist you to move forward - and upward! There is more, there is better, and there is healing. There are answers to the questions that all of us have. But it is a journey and a process to get there. However, if we persist, this journey and process - over time, will develop into constructive freedoms, genuine health, and holistic wholeness that will produce a new perception with more consistent resilience. Not only to endure - but to overcome! I am here to help you find and hold this wealth for your life and your future that awaits you.
Uncertainty, confusion, and false information seem to be the unfortunate components that make up ...
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Society is everchanging and so are we as individuals! While change can be so painful, unexpected, and trying it can also be an opportunity for immense growth! Being able to re-narrate your future or change the perspective of your past can be an empowering process. While it may feel overwhelming, I would love to journey with you as you learn to understand your experiences and face whatever may be holding you back! With proper support and understanding you will learn, overcome and develop the tools needed to face hard times and grow through what you go through!
With extensive experience in addictions, anxiety, depression, autism, schizophrenia, bipolar disorder, anger management, trauma, and suicide prevention, I aspire to walk with you as you journey through life’s hardest moments!
Society is everchanging and so are we as individuals! While change can be so painful, unexpected,...
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