The journey of life is filled with many moments, some of great joy, while others of great hardship. At times these hardships can seem overwhelming and all together complicated. My ultimate goal as a counsellor is to help my clients process their experiences, working with them toward healing, growth, and understanding.

I am passionate about helping reduce emotional pain & instill hope for the future. In my experience this result is best brought forth by creating strong therapeutic relationships where my clients can freely process their experiences in a non-judgemental space.

The journey of life is filled with many moments, some of great joy, while others of great hardshi... Read More

Stick & Stone Counselling Services is deeply committed to making a positive impact on the local community and supporting meaningful social causes. Guided by a mission to be a light in the world and a place where no one feels alone, we foster an inclusive environment where everyone is valued and empowered. Our dedication extends beyond professional counselling services—spanning individual, couples, family counselling, and mediation—to organizing inspiring workshops and retreats that equip and encourage participants of all ages and demographics. By actively fostering community connections, Stick & Stone Counselling ensures clients find the support they need, embodying the philosophy that “it takes a village.” Through regular acts of giving back, including financial donations, charity events, and volunteer efforts, Stick & Stone Counselling works to spread love, peace, and joy. Our unwavering belief in the power of community shines through as we strive to bless and uplift all who come our way. Together, we believe that we truly can make a difference in the world!

Stick & Stone Counselling Services is deeply committed to making a positive impact on the loc... Read More

My name is Valentine! Originally from Cameroon, I have called Canada home for over a decade. I am currently completing my Addictions & Community Development Diploma, and I feel deeply called to support individuals and families who have been impacted by addiction.

Through my own lived experience, I have seen firsthand how deeply addiction can affect not only the individual, but the entire family system. These experiences have shaped my compassion and strengthened my desire to walk alongside others as they move toward healing. I believe that even in the most difficult seasons, change is possible, and that recovery can open the door to renewed purpose, strength, and hope.

I am especially passionate about supporting both individuals experiencing addiction and the loved ones who carry its impact. My hope is to create a space where people feel safe, understood, and never alone—where they can begin to find peace and take meaningful steps forward.

I am truly grateful to be part of the walk-in counselling team at Stick & Stone Counselling Services. It is an honour to be in a role where I can support others in finding hope, healing, and a path toward a brighter future.

My name is Valentine! Originally from Cameroon, I have called Canada home for over a decade. I am... Read More

My heart has always been in helping people. As a mother, former teacher, entrepreneur, and now counselling intern, my path has always been rooted in connection, growth, compassion, and supporting others through life’s challenges. Each chapter of my journey has strengthened my passion for helping people feel seen, heard, and understood in a safe and supportive space.

Through my own lived experiences, I understand that life can feel complicated, painful, and overwhelming at times — and I also know how meaningful it can be to have someone walk alongside you without judgment. My experiences allow me to connect with clients in a genuine and compassionate way, bringing empathy, authenticity, and understanding into the counselling relationship.

As a counselling intern, I am deeply committed to continuing to grow, learn, and succeed alongside my clients. I believe healing begins when we feel truly supported, and that even in difficult seasons, there is always a light ahead — even when it may be hard to see. My goal is to walk alongside my clients with care and compassion as we work together toward healing, resilience, hope, and finding a path to the other side together.

Call & Book Today!

My heart has always been in helping people. As a mother, former teacher, entrepreneur, and now co... Read More

We all author our own stories, but sometimes we get stuck. Kids, especially, can have trouble finding the right words. That’s where I come in to help!

Not all stories have words. When working with kids and teens, I engage in variations of play and art therapy to help bring stories out in ways your child is comfortable expressing. Through this, I hope to encourage the bravest, kindest, and most adaptive parts of your child. Real-life empowerment can come through the imaginative struggles between good and evil in a role-playing game. Exploration of a drawing leads into deeper understanding of what is important to the child. Sometimes teens just want to talk it out in a lower energy session. Parents and guardians also need support in building a strong family unit. Whatever is needed to encourage growth and flourishing, I would be honoured to come alongside you and support you!

Sessions are client-led and informed by where the client is developmentally and personally in their journey. Couples, families, and individuals are all welcome from any stage of life. I have experience working with neurodiversity, trauma, depression, anxiety, and grief in ages 6 and up.

Let’s write this new chapter together!

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We all author our own stories, but sometimes we get stuck. Kids, especially, can have trouble fin... Read More

My name is Bethaney Ireland and you will see me right when you walk through the doors!

I’m here to support you throughout your journey and make the process as comfortable as possible for you. I strive to create a friendly and safe environment in order for you to thrive.

Remember you are not alone, I am here for you in every step you take!

My name is Bethaney Ireland and you will see me right when you walk through the doors! I’m here ... Read More

I chose psychology as my career 20 years ago because I believed it would shape both my professional and personal life—and over time, I’ve come to understand something even deeper: that healing is possible. Today, after having the opportunity to immigrate to Canada, I’m grateful to finally be in a place where I can support individuals living with depression and anxiety. I still remember a question from one of my undergraduate exams: “Can depression be cured by psychotherapy alone?” Even now, I return to that question—not just academically, but through the real stories and lived experiences of the people I meet, and through my own personal journey—continually discovering that while healing may not look the same for everyone, it is always possible.

I believe that supporting individuals, families, and children through mental and emotional challenges should be accessible, warm, and genuinely human. As an immigrant myself, I am especially passionate about helping others who are navigating new cultures, identities, and uncertainties. My hope is to create a space where people struggling with depression, anxiety, or life transitions feel validated, heard, and understood.

I practice from a person‑centered lens, meeting each person with respect, curiosity, and authenticity. I value the cultural backgrounds, identities, and belief systems that shape who we are, and I strive to honour each client’s lived experiences. As a practicum student, I will be working under external supervision, so I will have added support, and will learn more about emotion-focused approaches.

If you are looking for someone who will value your ethnicity, your story, and your inner strengths—and support you as you learn to cope and heal—I would be honoured to walk alongside you on your journey!

I chose psychology as my career 20 years ago because I believed it would shape both my profession... Read More

My name is Christa Nelson, and I am grateful to welcome you into our space at Sticks & Stones Counselling.

The first steps through the door are the hardest; and I will ensure you are greeted with the utmost respect, and empathy to start your sessions with us. I pride myself in making connections with our clients, so that you feel that you can be yourself, in an environment where you are safe.

Let’s start this journey together, I look forward to seeing you at your next appointment.

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My name is Christa Nelson, and I am grateful to welcome you into our space at Sticks & Stones... Read More

I’m passionate about supporting children, adults, and families through life’s most difficult and overwhelming moments. After earning my degree in Social Work, I have continued to expand my knowledge and clinical skills through training in ASIST, Dialectical Behaviour Therapy (DBT), and Motivational Interviewing.

I believe every person deserves a safe, compassionate, and non-judgmental space where they can process trauma, navigate crisis, and work toward healing and growth. My goal is to help clients feel truly heard, supported, and empowered as they build healthier, more fulfilling lives and move toward meaningful and lasting change.

If you are ready to take this next step, reach out today! It would be an honour to walk with you!

I’m passionate about supporting children, adults, and families through life’s most difficult and ... Read More

With both lived and professional experience, I’ve come to understand that at the heart of a meaningful life is connection — connection with our partners, our children, our communities, and most importantly, ourselves. When something gets in the way of those deeper, authentic connections, it can leave us feeling stuck, disconnected, or alone. You don’t have to navigate that on your own — that’s where I can help.

As a play therapist, couples therapist, certified mediator, and program developer, I bring a diverse and adaptable approach to my work. Whether I’m supporting children, adults, couples, or families, I strive to create a warm, non-judgmental space where you feel safe to explore, grow, and heal. I believe in building on your strengths and collaborating with you to find an approach that truly fits — because no two people or situations are the same.

You are unique, and your healing journey should be too. If you’re ready to reconnect — with yourself and with the people who matter most — I invite you to reach out.

Let’s connect. Book your appointment today.

With both lived and professional experience, I’ve come to understand that at the heart of a meani... Read More

Hi there! I’m Bobbe and I am so happy to join the team at Stick & Stone Counselling Service. I will be part of a wonderful group of people who will schedule your appointments, get you checked-in and make sure all the little details are taken care of so that you can feel comfortable and calm when you arrive.

Whether it’s your first visit and you aren’t sure what to expect, or you are a returning client who already knows the support you will find here, I am grateful to be a small part of your experience. Reaching out takes courage, and I believe that step alone deserves recognition.

A quote that has always touched me is, “You will never forget a person who came to you with a torch in the dark.” I relate to this deeply because through some of my own life challenges, the people who guided me, supported me, or simply helped me find my way during difficult times are so very important to me. Their kindness, knowledge and compassion felt like a raft in troubled waters and those moments have stayed with me forever.

I look forward to helping make your experience at Stick & Stone as warm and supportive as possible! Call & Book Today!

Hi there! I’m Bobbe and I am so happy to join the team at Stick & Stone Counselling Service. ... Read More

Understanding ourselves, seeking peace in all parts of our lives and living in harmony with others is filled with challenges. Having grace with ourselves, understanding our values and goals and how to align our lives with them is best done with a caring listening ear.

I believe that our hardest times, when we go through the deepest valleys, teach us the most about ourselves and life. Having a space to share and grieve can lessen the traumatic effects and pave pathways of healing in our minds and hearts. Preventing passing on generational trauma, building strong relationships and understanding our impulses are passions of mine as I have walked through deep valleys myself.

With experience living and teaching in several countries, I can empathize with cultural transition and the personal challenges it brings to individuals and families, and I would love to walk with adults, couples, and teens who feel alone and frustrated with the transitions in life. As a woman of Christian faith who has lived in Muslim and Buddhist countries, I believe having a freedom to express one’s faith in the process of counselling is valuable to healing.

I treasure my clients as spiritual, emotional, intellectual and physical beings and desire them to walk in health in all these areas. I desire to provide a space where you can be honest about your journey and your goals, knowing that you are valued and challenged to walk life in grace, insight and healing. As an intern counsellor, I have regular consultations with my supervisor to develop suitable and intuitive counselling strategies while maintaining my clients’ complete confidentiality. This means you get added professional input when you see me.

Call & Book Today!

Understanding ourselves, seeking peace in all parts of our lives and living in harmony with other... Read More

Life can feel overwhelming at times, but you don’t have to navigate it alone. I provide a warm, non-judgmental space where you can feel truly heard and respected. Beyond just listening, I want to empower you with the tools and language to handle life’s tough hurdles or to figure things out.

Come in, let’s have a chat and start your journey together!

Life can feel overwhelming at times, but you don’t have to navigate it alone. I provide a warm, n... Read More