The journey of life is filled with many moments, some of great joy, while others of great hardship. At times these hardships can seem overwhelming and all together complicated. My ultimate goal as a counsellor is to help my clients process their experiences, working with them toward healing, growth, and understanding.

I am passionate about helping reduce emotional pain & instill hope for the future. In my experience this result is best brought forth by creating strong therapeutic relationships where my clients can freely process their experiences in a non-judgemental space.

The journey of life is filled with many moments, some of great joy, while others of great hardshi... Read More

My commitment to helping people is rooted in a deep respect for human resilience—especially when life has been shaped by trauma, illness, loss, or systemic barriers. With over more than 15 years in the human service field, I have walked alongside children, youth, adults, and families during some of their most vulnerable moments, bearing witness to both pain and profound strength. I believe healing happens when people feel genuinely seen, heard, and supported without judgment.

As a clinical counsellor and social worker, my approach is trauma-informed, relational, and grounded in compassion, cultural humility, and evidence-based practice. I draw on extensive experience in medical social work, mental health, addictions, and crisis response, working collaboratively with clients to build safety, restore dignity, and foster meaningful change. Like the idea behind stick and stone, I honour both the softness required for care and the strength needed to endure—supporting individuals as they reconnect with their inner resources and move forward with clarity, hope, and purpose.

My commitment to helping people is rooted in a deep respect for human resilience—especially when ... Read More

Stick & Stone Counselling Services is deeply committed to making a positive impact on the local community and supporting meaningful social causes. Guided by a mission to be a light in the world and a place where no one feels alone, we foster an inclusive environment where everyone is valued and empowered. Our dedication extends beyond professional counselling services—spanning individual, couples, family counselling, and mediation—to organizing inspiring workshops and retreats that equip and encourage participants of all ages and demographics. By actively fostering community connections, Stick & Stone Counselling ensures clients find the support they need, embodying the philosophy that “it takes a village.” Through regular acts of giving back, including financial donations, charity events, and volunteer efforts, Stick & Stone Counselling works to spread love, peace, and joy. Our unwavering belief in the power of community shines through as we strive to bless and uplift all who come our way. Together, we believe that we truly can make a difference in the world!

Stick & Stone Counselling Services is deeply committed to making a positive impact on the loc... Read More

We all author our own stories, but sometimes we get stuck. Kids, especially, can have trouble finding the right words. That’s where I come in to help!

Not all stories have words. When working with kids and teens, I engage in variations of play and art therapy to help bring stories out in ways your child is comfortable expressing. Through this, I hope to encourage the bravest, kindest, and most adaptive parts of your child. Real-life empowerment can come through the imaginative struggles between good and evil in a role-playing game. Exploration of a drawing leads into deeper understanding of what is important to the child. Sometimes teens just want to talk it out in a lower energy session. Parents and guardians also need support in building a strong family unit. Whatever is needed to encourage growth and flourishing, I would be honoured to come alongside you and support you!

Sessions are client-led and informed by where the client is developmentally and personally in their journey. Couples, families, and individuals are all welcome from any stage of life. I have experience working with neurodiversity, trauma, depression, anxiety, and grief in ages 6 and up.

Let’s write this new chapter together!

Call & Book Today!

We all author our own stories, but sometimes we get stuck. Kids, especially, can have trouble fin... Read More

My name is Bethaney Ireland and you will see me right when you walk through the doors!

I’m here to support you throughout your journey and make the process as comfortable as possible for you. I strive to create a friendly and safe environment in order for you to thrive.

Remember you are not alone, I am here for you in every step you take!

My name is Bethaney Ireland and you will see me right when you walk through the doors! I’m here ... Read More

I chose psychology as my career 20 years ago because I believed it would shape both my professional and personal life—and over time, I’ve come to understand something even deeper: that healing is possible. Today, after having the opportunity to immigrate to Canada, I’m grateful to finally be in a place where I can support individuals living with depression and anxiety. I still remember a question from one of my undergraduate exams: “Can depression be cured by psychotherapy alone?” Even now, I return to that question—not just academically, but through the real stories and lived experiences of the people I meet, and through my own personal journey—continually discovering that while healing may not look the same for everyone, it is always possible.

I believe that supporting individuals, families, and children through mental and emotional challenges should be accessible, warm, and genuinely human. As an immigrant myself, I am especially passionate about helping others who are navigating new cultures, identities, and uncertainties. My hope is to create a space where people struggling with depression, anxiety, or life transitions feel validated, heard, and understood.

I practice from a person‑centered lens, meeting each person with respect, curiosity, and authenticity. I value the cultural backgrounds, identities, and belief systems that shape who we are, and I strive to honour each client’s lived experiences. As a practicum student, I will be working under external supervision, so I will have added support, and will learn more about emotion-focused approaches.

If you are looking for someone who will value your ethnicity, your story, and your inner strengths—and support you as you learn to cope and heal—I would be honoured to walk alongside you on your journey!

I chose psychology as my career 20 years ago because I believed it would shape both my profession... Read More

With both lived and professional experience, I’ve come to understand that at the heart of a meaningful life is connection — connection with our partners, our children, our communities, and most importantly, ourselves. When something gets in the way of those deeper, authentic connections, it can leave us feeling stuck, disconnected, or alone. You don’t have to navigate that on your own — that’s where I can help.

As a play therapist, couples therapist, certified mediator, and program developer, I bring a diverse and adaptable approach to my work. Whether I’m supporting children, adults, couples, or families, I strive to create a warm, non-judgmental space where you feel safe to explore, grow, and heal. I believe in building on your strengths and collaborating with you to find an approach that truly fits — because no two people or situations are the same.

You are unique, and your healing journey should be too. If you’re ready to reconnect — with yourself and with the people who matter most — I invite you to reach out.

Let’s connect. Book your appointment today.

With both lived and professional experience, I’ve come to understand that at the heart of a meani... Read More

Understanding ourselves, seeking peace in all parts of our lives and living in harmony with others is filled with challenges. Having grace with ourselves, understanding our values and goals and how to align our lives with them is best done with a caring listening ear.

I believe that our hardest times, when we go through the deepest valleys, teach us the most about ourselves and life. Having a space to share and grieve can lessen the traumatic effects and pave pathways of healing in our minds and hearts. Preventing passing on generational trauma, building strong relationships and understanding our impulses are passions of mine as I have walked through deep valleys myself.

With experience living and teaching in several countries, I can empathize with cultural transition and the personal challenges it brings to individuals and families, and I would love to walk with adults, couples, and teens who feel alone and frustrated with the transitions in life. As a woman of Christian faith who has lived in Muslim and Buddhist countries, I believe having a freedom to express one’s faith in the process of counselling is valuable to healing.

I treasure my clients as spiritual, emotional, intellectual and physical beings and desire them to walk in health in all these areas. I desire to provide a space where you can be honest about your journey and your goals, knowing that you are valued and challenged to walk life in grace, insight and healing. As an intern counsellor, I have regular consultations with my supervisor to develop suitable and intuitive counselling strategies while maintaining my clients’ complete confidentiality. This means you get added professional input when you see me.

Call & Book Today!

Understanding ourselves, seeking peace in all parts of our lives and living in harmony with other... Read More

Life can feel overwhelming at times, but you don’t have to navigate it alone. I provide a warm, non-judgmental space where you can feel truly heard and respected. Beyond just listening, I want to empower you with the tools and language to handle life’s tough hurdles or to figure things out.

Come in, let’s have a chat and start your journey together!

Life can feel overwhelming at times, but you don’t have to navigate it alone. I provide a warm, n... Read More